

5herbs 
& 5herbs.
a reason have been not more over 3cup of coffee i like very much.
Make volumes, satisfied with salad (this time special crab) center menu having 

Unfortunate waist stomach is 
the waist is such a different only with the internal organs (dented by abdominal breathing) 
休憩は珈琲ばかり、ではなく、日本茶も。鹿児島から蛍モチーフデザインのお茶 
a 10km about per 3days by 57days. result 1,000km running 2018. thank you little bit. 

ゲスト少ない月間に野菜がもりもりで困る(とは思えないでしょうが)これで食べ過ぎて・・・が無いのが野菜のいいところ 
I thought that the turnip was delicious for the first time. Know the goodness of vegetables. 


いちごとバナナは朝食 














based keema curraywith selected easy that color of yellow,red &green. that is road vegetables.

bird ? by japanese 7faced bird lol. they called foreigner by turkey 

年末に近くなり野菜以外が増えてきた 
best super maerket is mamymart 
半年ぶりのブルーチーズと晩酌の純米大吟醸はなんとか達成1000kmRUNご褒美 
coffee,banana & many green salad 


called japanese @ toshi koshi soba = when at 31dec starting and while after 1am beyond 1JAN japanese nodolehave eat .
that day it have on turkey.
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